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Tribal Rhino Blog

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What to do with your RumbleRoller - Back and Quads

29/08/2013 22:40

If you've recently purchased a RumbleRoller, thinking of purchasing a foam roller or have seen them at your gym then read on to discover some exercises you can achieve with it.

When performing the belo...

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Posted in General By Alex Nicholas

Introducing RumbleRoller to the UK

29/07/2013 21:12

Tribal Rhino have recently been given official license to sell RumbleRoller products (also known as foam rollers) in the UK. There are very few retailers of Rumble Rollers in the UK.

For those who have...

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  • rumbleroller
  • foam
  • rollers
Posted in General By Alex Nicholas

Why Kettlebells and not Free Weights?

15/07/2013 21:55

The real benefits of kettlebells are that they enable you to perform specific exercises that are designed with higher and faster repetitions. 
This high repetition ballistic workout such as: snatches,...Read More

Posted in General By Alex Nicholas

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