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2 Item(s)

Ladies That Train

21/11/2013 17:00

Ladies that train...

A large part of what I do on a daily basis is all about encouraging women to start strength

training, I truly believe that by becoming capable at using their own body weight and lif...

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Posted in General By Alex Nicholas

I currently teach strength and conditioning classes but have been working with kettlebells for a number of years. Many of you that train with frequently with Kettlebells will be aware of the 2 differe...

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  • kettlebells
  • strength
  • hard
  • style
  • cast
  • iron
  • metrixx
Posted in General By Alex Nicholas
2 Item(s)
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