Ladies that train...
A large part of what I do on a daily basis is all about encouraging women to start strength
training, I truly believe that by becoming capable at using their own body weight and lif...
Read MoreLadies that train...
A large part of what I do on a daily basis is all about encouraging women to start strength
training, I truly believe that by becoming capable at using their own body weight and lif...
Read MoreI currently teach strength and conditioning classes but have been working with kettlebells for a number of years. Many of you that train with frequently with Kettlebells will be aware of the 2 differe...
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